Individual Therapy
Let’s go beyond talk therapy, together.
I’m so sorry, but I am not accepting new individual clients at this time. Please contact me if you would like me to add you to my waitlist.
I love helping lawyers and other stressed-out, exhausted human beings. As a former BigLaw and in-house lawyer, I know firsthand how the overwhelming stress and demands of intense professions can lead to distress and disconnection—both from ourselves and from the people we care about. I am passionate about helping people escape that bind.
It is so painful when you know what you want to change and heal, but you just can't seem to make it happen. That's why I work experientially: instead of analyzing your experiences, we will bring them into the room and work with them in real time, together, so we can spark and amplify the change and healing you hope for and deserve.
What it’s like to work with me
I am an active, engaged therapist trained in Accelerated Experiential Dynamic Psychotherapy (AEDP). I create a safe, compassionate space where I stand shoulder to shoulder with my clients every step of the way. I work collaboratively to help you get what you want and need out of therapy. Together, we partner to move beyond a purely cognitive understanding of your distress and work experientially with the underlying patterns and feelings that often drive it.
I love helping clients work experientially because it helps them naturally integrate their “outside” (i.e., what’s going on in their heads/cognitively) with their “inside (in their bodies/emotionally), resulting in a feeling of groundedness and wholeness. From this more stable place it becomes easier to get a clear sense of who you are, what you really want and need, and the people you want to spend time with.
The practical details
Session fee: $325 (55 minute session)
Location: In person at my office (1660 L Street NW) or virtually for clients located in DC, VA, MA, and TX.
Insurance: I am an out-of-network provider, but I can help you submit claims for reimbursement if your plan offers out-of-network mental health benefits.